MEDIA RELEASE
For immediate release
Date: January 2025
With the New Year upon us, Balwyn Evergreen Centre, a community centre dedicated to ensuring that older individuals stay active, healthy and socially connected, is inviting seniors to embrace fresh opportunities and set resolutions that focus on growth, connection and joy.
At the heart of the Centre’s mission is the idea that New Year’s resolutions aren’t about giving things up, they are about giving things a go.
Tina Hogarth-Clarke, CEO of Balwyn Evergreen Centre, says the new year is the perfect time for seniors to explore new hobbies, engage with their community and discover skills they have always dreamed of learning.
“The new year is a chance to reimagine what brings you happiness and fulfilment,” said Tina.
“Our programs are designed to help seniors improve their mental and physical wellbeing, while also fostering a strong sense of connection with others. New Year’s resolutions at Balwyn Evergreen are about opening doors, not closing them.”
The Centre’s activity calendar offers plenty of opportunities for seniors to step out of their comfort zones and into vibrant and supportive spaces.
Balwyn Evergreen’s line dancing classes provides a fun and energetic way to stay active, while learning new moves to the beat of music. Cooking classes encourage culinary exploration, helping participants master new dishes to share with friends and family. And the exercise offerings at Balwyn Evergreen caters for all tastes and abilities, including a Pilates classes scheduled to begin in March 2025.
For those who value cultural exchange, Balwyn Evergreen’s multicultural experiences bring together people from diverse backgrounds to share stories, traditions and meals. Meanwhile, volunteering programs allow seniors to give back to their community, develop new skills and forge meaningful connections that enhance their own well-being.
“Social interaction, mental stimulation and physical activity are vital for living a healthy and fulfilling life as we age,” Tina said.
“Balwyn Evergreen Centre is here to make those New Year’s resolutions not only achievable, but also deeply rewarding.”
To discover the full range of activities and programs, or to learn how Balwyn Evergreen Centre can support your New Year’s goals, contact 9836 9681 / office@balwynevergreen.org.au.